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Visit the Live Healthy America newsroom daily for interesting health news, research updates, recipes, and success stories from across the country.



Indoor Tanning: The Skin Cancer Risk You Don't Know About
Why is it that more and more exercise facilities are offering a service that's been shown to cause cancer?

Moderate Aerobic Fitness Levels May Cut Stroke Risk
Findings show just 30 minutes of activity helped men, women regardless of family history

Obesity Increases Stroke Risk in Middle-Aged Women

Healia Health Guide: Heart Disease
What you need to know about heart disease.

Healthy Choices Can Add 14 Years to Your Life
Find out which four healthy habits will help you live longer!

A New Year, a New Workout
Fitness pros give their picks for the hottest exercise trends for 2008.

Move It! New Exercise Guidelines
Crystal-Clear Exercise Advice From U.S. Heart, Sports Medicine Groups

1 in 7 Adults Eats Right and Exercises
Study: Americans Get Little Exercise, Eat Few Fruits, Veggies

Metabolic Syndrome: Topic Overview
etabolic syndrome is a group of health problems that include too much fat around the waist, elevated blood pressure, high triglycerides, elevated blood sugar, and low HDL cholesterol. Together, this group of health problems increases your risk of heart

Restaurant Foods Fattier Than You Think
Diners Seriously Underestimate Calories and Fat; Information on Menus Might Fight Obesity

Dainty Dishware a Dieter's Delight
Little Bowls, Utensils Make Modest Portion Sizes Look Large

Moderate Exercise May Lower Cold Risk
Study Shows a Brisk Walk a Day May Keep the Common Cold Away

Metabolic Syndrome Skyrocketing
This cluster of health conditions puts millions of Americans at risk for serious health complications and is caused by poor diet and lack of physical activity.

Sam's Story of Success
I feel healthier than I have before...