Welcome

This past year more than 63,000 people, over 250 businesses and organizations participated in the team-based Live Healthy America program. Participants teamed up to lose more than 250,000 pounds of weight and log 136 million minutes of physical activity!

By teaming up with friends, family members and co-workers, participants learned how to make positive changes that led them to a healthier lifestyle.

Change your choices. Change your life.

You lead a busy life. You have endless responsibilities and may not feel like you have time for a healthy lifestyle. That's why Live Healthy America will work for you. You don't have to change all at once or try to "fit" more in. Your lifestyle is a series of choices. Simply by changing the choices you already make every day, you can change your life.

Find out more today.

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    The Live Healthy America 100 Day Challenge is a team based weight loss and physical activity program that will assist you and your teammates in making positive changes that lead to a healthier lifestyle.  By competing in LHA you will begin to form healthy habits through physical activity and improved nutrition.   The next 100 Day Challenge commences January 14 – April 23, 2009.  Look for registration to open in December!

     

    NewsLiving Healthy

    • Moderate Aerobic Fitness Levels May Cut Stroke Risk Findings show just 30 minutes of activity helped men, women regardless of family history more »
    • Obesity Increases Stroke Risk in Middle-Aged Women more »
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    Why JoinLiving Healthy

    Live Healthy America Store! Check out the online store for Live Healthy America apparel, merchandise, and more! more »

    Tour the Live Healthy America program Take a tour of the Live Healthy America program how to guide. more »

    Live Healthy America Materials Download an information brochure, planning guide, captain's handbook, and promotional posters. more »

    Are you a health and wellness coordinator? Learn how healthy employees can benefit your company... more »

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